Common Symptoms

Experiencing frequent mood swings and intense emotions.
Feeling empty or bored much of the time.
Having difficulty controlling anger, often resulting in temper outbursts.
Engaging in risky or impulsive behaviors, such as reckless driving, substance abuse, or unsafe sex.
Having an unstable or distorted self-image.

10-15% of the general population may have a personality disorder.

Personality disorders can significantly impact an individual’s relationships, work, and overall quality of life.
Personality disorders are relatively common mental health conditions.

Your healing journey with Calmyra

Our qualified psychologists provide professional counselling that is thorough, discreet, and customised to your needs.

Today

Feeling overwhelmed, seeking support.

2 week later

Embarked on a journey of therapy and self-discovery with Calmyra.

5 weeks later

Empowered and ready to face challenges independently.

Note: Session plans are tailored individually. All services are delivered by qualified professionals.

Frequently asked questions

The very first-line treatment for personality disorder patients is psychotherapy. This personality disorder needs consistent therapies to feel some changes but needs medication support too.

Other Services

What are Personality Disorders?

Personality disorders are a group of mental health conditions characterized by unhealthy and inflexible patterns of thinking, feeling, and behaving that differ from societal expectations. These patterns are long-lasting, begin in adolescence or early adulthood, and can cause significant distress or difficulty in daily life.

According to DSM-5, personality disorders involve persistent patterns that affect how individuals relate to others, manage emotions, and function in social or professional settings.

Types of Personality Disorders

  • Antisocial: Disregard for others’ rights, impulsivity, and deceitful behavior.
  • Avoidant: Extreme shyness, fear of criticism, and social inhibition.
  • Borderline: Emotional instability, fear of abandonment, and impulsive actions.
  • Dependent: Excessive reliance on others and difficulty making decisions.
  • Histrionic: Need for attention and exaggerated emotional expression.
  • Narcissistic: Sense of superiority, need for admiration, lack of empathy.
  • Obsessive-Compulsive (OCPD): Preoccupation with perfection, order, and control (different from OCD).

Symptoms

  • Difficulty forming and maintaining relationships
  • Patterns of thinking and behavior outside cultural norms
  • Emotional instability or inappropriate responses
  • Impulsive or risky behavior
  • Chronic feelings of emptiness
  • Distorted self-image or identity
  • Difficulty functioning in daily life

Causes

  • Genetic Factors: Family history increases risk.
  • Childhood Experiences: Trauma, abuse, or neglect.
  • Brain Function: Differences in emotional regulation areas.
  • Environmental Factors: Stress, relationships, and social influences.

Impact

  • Challenges in personal and professional relationships
  • Difficulty managing emotions and behavior
  • Struggles with self-identity and confidence
  • Long-term impact on quality of life

Tips & Support

  • Learn about your condition
  • Engage in regular physical activity
  • Avoid drugs and alcohol
  • Join support groups
  • Practice journaling and self-expression
  • Use relaxation techniques like meditation or yoga
  • Stay connected with supportive people

Family & Support System

  • Family support plays a key role in recovery
  • Open communication improves understanding
  • Family members may also seek professional guidance
  • Collaborative care leads to better outcomes

You do not need to have it all figured out before you begin.

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