Common Symptoms

leading to misunderstandings, frequent arguments, and unresolved issues.
Having discrepancies to raise a child
feelings of loneliness, isolation, and dissatisfaction within the relationship.
Frequent thoughts or discussions about separation or divorce as a potential solution to ongoing relationship problems.
Recurring arguments over the same issues without reaching a resolution

Around 20-30% of married couples experience significant marital discord.

Societal attitudes often discourage couples from seeking professional help for marital issues.
Increasing awareness of mental health and relationship counselling is gradually changing attitudes.

Your healing journey with Calmyra

Our qualified psychologists provide professional counselling that is thorough, discreet, and customised to your needs.

Today

Feeling overwhelmed, seeking support.

2 week later

Embarked on a journey of therapy and self-discovery with Calmyra.

5 weeks later

Empowered and ready to face challenges independently.

Note: Session plans are tailored individually. All services are delivered by qualified professionals.

Frequently asked questions

Couples can go through different kinds of therapies. Still, Cognitive Behavioural Therapy is the most common and effective one that focuses on how thoughts influence behaviours, and it is widely used for couples and individuals. CBT is widely adopted and backed by extensive research for patients who need couple counselling.

Other Services

What is Couples Therapy?

“The purpose of a relationship is not to have a perfect partner but to grow as a person.” – Harville Hendrix, Relationship expert.

Couple therapy or couples counselling is aimed at helping couples improve their relationship. It involves addressing and resolving conflicts, enhancing communication, and strengthening the bond between partners. Couple therapy can be a transformative process, offering couples the tools and insights needed to overcome challenges and build a healthier, more fulfilling relationship.

In Dubai, where expat life can amplify the fault lines in a relationship and professional pressure can quietly erode intimacy, couple counselling is one of the most valuable investments a partnership can make.

Our Approach

Our couple therapists are trained in the Gottman Method, Emotionally Focused Therapy (EFT), and CBT-informed communication work — the approaches with the strongest research evidence for improving relationship outcomes.

Importance of Couple Therapy

  • Restoring Connection: This therapy helps couples reconnect and rebuild their relationship after difficulties.
  • Communication Improvement: Effective communication techniques will be addressed, which will lead to a better understanding and resolution of conflicts.
  • Relationship Satisfaction: By addressing and resolving issues, therapy contributes to greater satisfaction and happiness in the relationship.
  • Tools for Future Challenges: This also helps couples learn strategies to handle future conflicts and strengthen their relationship over time.
  • Personal Growth: This therapy encourages self-awareness and personal development, which benefits both partners individually and as a couple.

Why It Is Provided

  • Conflict Resolution: Persistent misunderstandings, lack of effective communication, or frequent arguments.
  • Infidelity: Dealing with the aftermath of an affair or betrayal.
  • Emotional Distance: Feeling disconnected or lacking intimacy.
  • Major Life Changes: Struggles with transitions such as moving, financial stress, or parenting challenges.
  • Unresolved Conflict: Persistent disagreements or unresolved issues that impact the relationship.

Ready to Strengthen Your Relationship?

Take the first step towards a healthier, more fulfilling partnership. Our experienced couple counsellors are here to guide you.

Book an Appointment